Taking care of yourself

“If friends disappoint you over and over,

that’s in large part your own fault.

Once someone has shown a tendency to be self-centered, you need to recognize that

and take care of yourself;

people aren’t going to change

simply because you want them to. ”

~Oprah Winfrey~


For phenomal women everywhere

“Pretty woman wonder where my secret lies.

I’m not cute or built to suit a fashion model’s size.

But when I start to tell them they think I’m telling lies.

I say,

it’s in the reach of my arms, the span of my hips, the stride of my step, the curl of my lips.

I’m a woman phenomenally. Phenomenal Woman.

That’s me”

~Maya Angelou~